Element Workshops Program -London 2017/18

 

ONE DAY WORKSHOP - Fire Element & Crane  - 5 August 2017

Fire & Crane - Heart, joy and warmth in Summer

 

Fire represents the season of Summer, a time for purifying, transformation and clarity. Working with Fire energy is expansive and full of possibility. In this workshop we'll explore the four Fire energies through the vigorous Crane Chi Kung movements, postures and sound, supporting insight and creativity.

 

Price: £75 

 

Venue: Second Half Centre, St Charles Centre for Health & Wellbeing, Exmoor Street, London W10 6DZ

 

Time: 10am to 5pm 

 

 

 

Metal Element & Tiger Workshop  - 21 & 22 October 2017

 

Metal - Drawing in the Seasons with Autumn

 

Metal represents the season on Autumn, a time when universal energy begins to close down in preparation for the stillness of Winter. In this workshop, using Metal and Tiger Chi Kung forms, postures and sounds we look to slow down and condense energy within the body with a focus on the lung and large intestine. Strong Metal leads to clarity of mind and a positive, open and bright energy.

 

Price: £150. 20% early bird discount if booked before 21st September 2017

 

Venue: London School Capoeira, Unit 1 & 2, Leeds Place, Tollington Park London N4 3RF

 

Time: 10am to 5pm each day.

 

 

Water Element & Bear Workshop - 13 & 14 Jan 2018

 

Water & Bear - Embracing the stillness and depth of Winter

 

Water is represented by the season of Winter, a time of stillness where the body can store energy and rest in preparation for Spring. The Water element contains the potential for change and when in harmony can bring about a deep vitality. In this workshop, attending to the bladder and kidney organs, we'll affect the Yin and Yang forces in the body through Water and Bear movements, postures and sounds.

Price: £150. 20% early bird discount if booked before 13th Dec 2017

 

Venue: London School Capoeira, Unit 1 & 2, Leeds Place, Tollington Park London N4 3RF

 

Time: 10am to 5pm each day.

 

 

 

Wood Element & Deer Workshop - 24 & 25 March 2017

 

Wood & Deer - Bring in the Spring

 

The element for Spring is Wood. This is a time of growth, sexual energy and new beginnings after the Winter thaw. Wood supports endurance and stamina, and stimulates the liver and gallbladder. In this workshop, using the graceful movements of the Deer Chi Kung, postures and sounds, we'll bring clarity and presence to the mind.

 

Price: £150. 20% early bird discount if booked before 25th February 2018.

 

Venue: London School Capoeira, Unit 1 & 2, Leeds Place, Tollington Park, London N4 3RF

 

Time: 10am to 5pm each day

 

 

 

Fire Element & Crane Workshop - 19 & 20 May 2018

 

Fire & Crane - Heart, joy and warmth in Summer

 

Fire represents the season of Summer, a time for purifying, transformation and clarity. Working with Fire energy is expansive and full of possibility. In this workshop we'll explore the four Fire energies through the vigorous Crane Chi Kung movements, postures and sound, supporting insight and creativity 

 

Price: £150. 20% early bird discount if booked before 19th April 2018

 

Venue: London School Capoeira, Unit 1 & 2, Leeds Place, Tollington Park, London N4 3RF

 

Time: 10am to 5pm each day.

 

Earth element will be present in each of the other element workshops, rather that it being a standalone workshop, as a way of creating balance and stability. Earth represents the centre and neutrality. It is like a buffer between all the other elements. It manifests in the year as the transformation between each season.   

 

 

All of Element workshops will be led by Thalbert Allen, Co-Founder and Director of CECK. For further information or to book onto any of the workshops please email the College.

 

 

To book call 07761 398079 or email info2@elementalchikung.com 

 

 

 

 

 

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