Date & Venue: May 30th 2021 - The Old Stables, Stratford Road, Dedham, Suffolk, CO7 6HN

Using movement, meditation and sound Thalbert Allen will guide your awareness to the Fire Element at its peak transformative energy - Upper Fire. Fire represents the season of summer and the phenomenon of heat. When it is fully expressed you can experience joy, calm and emotional stability.

We will look at how Upper Fire can fortify the Earth Element, the foundation of our physical existence. When the Earth Element is healthy and in balance in the human system you can feel stable and calm, supported and comforted. Earth has the ability to balance and support all of the other elements leading to enhanced overall wellbeing.

Price: £60