Date & Venue: TBC

Metal represents the season on Autumn, a time when universal energy begins to close down in preparation for the stillness of Winter. In this workshop, using Metal and Tiger Chi Kung forms, postures and sounds we look to slow down and condense energy within the body with a focus on the lung and large intestine. Strong Metal leads to clarity of mind and a positive, open and bright energy.

This workshop is open to all levels.

Price: £150