Sun 26 June 2022

10:00 AM - 2:00 PM GMT

Cost: £60

This is an Online and In Person Event - Please choose the correct ticket below.

Fire represents the season of Summer, a time for purifying, transformation and clarity. Working with Fire energy is expansive and full of possibility. In this workshop we’ll explore the four Fire energies through the vigorous Crane Chi Kung movements, postures and sound, supporting insight and creativity.

Elemental Chi Kung Is a progressive approach to chi kung that incorporates classic styles and philosophies with modern bodymind and energy concepts. The approach explores body and chi awareness as a way to deepen into our internal chi flow through movement, stillness, meditation, and breath. A creative space is sought to allow our essential nature to express itself and bring about transformation to an innermost reality.

Chi Kung movements are simple. Each action aims to move Chi in a specific way. The movements often take their inspiration from the movement of animals and nature and can look quite beautiful. Sometimes the movements follow energy channels in the body and sometimes they orient around internal organs or parts of the body. The aim in all the movements is to increase the flow of Chi through the mind and body.